Training
A workout log with no streaks and no invented numbers
Fitness records the sets you actually did and compares you to your own targets — no estimated one-rep max, no calorie burn, no streak to break.
Two things make training apps quietly untrustworthy. The first is invented numbers. The second is guilt.
Invented numbers are everywhere: an estimated one-rep max derived from a formula, a calorie-burn figure produced by a phone that cannot see you, a fitness score assembled from a weighting nobody has published. They sit next to real data and look identical to it, and once a log contains a number you never actually hit, the whole thing is worth less.
Fitness only records what happened. You logged a hundred kilos for three, so it says a hundred kilos for three. Personal records are literal, and nothing on the screen is extrapolated.
The second problem is the streak. Miss a Tuesday session and many apps will either roll it into Wednesday or break a counter you have been protecting for months. Both turn a training plan into a source of guilt, and guilt is a famously poor motivator over a period of years.
Routines here sit on fixed weekdays. Miss one and it is simply missed — nothing stacks, nothing accumulates, and next week is unaffected.
Body measurements work the same way: charted against the targets you set, never against a population. No BMI, no ideal range, no verdict.
That app is Fitness
Training logged against your own targets, and nobody else's.
Free for 30 days, then $12 a year.